| August 2023 |
| Mon 14: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
9.65g |
|
115.13g |
|
-
|
-
|
| Sun 13: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
41.33g |
|
49.01g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
550 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
20.10g |
|
53.01g |
|
-
|
-
|
| Tue 18: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
84.40g |
|
97.17g |
|
-
|
-
|
| Wed 12: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
27.00g |
|
48.95g |
|
-
|
-
|
| Fri 7: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
25.03g |
|
96.85g |
|
-
|
-
|
| Thu 6: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
28.01g |
|
43.86g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
31.20g |
|
63.38g |
|
-
|
-
|
| Wed 27: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
19.30g |
|
41.40g |
|
-
|
-
|
| Tue 26: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
83.78g |
|
124.44g |
|
1867*
|
 768
|
| Mon 25: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
49.32g |
|
116.55g |
|
1773*
|
567
|
| August 2021 |
| Thu 5: |
304 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
16.02g |
|
48.06g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
6.74g |
|
38.43g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
17.74g |
|
106.91g |
|
-
|
-
|
| Wed 21: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
13.88g |
|
55.49g |
|
-
|
-
|
| Tue 20: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
25.55g |
|
86.95g |
|
-
|
-
|
| Mon 19: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
29.84g |
|
76.93g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
12.14g |
|
37.50g |
|
-
|
-
|
| Thu 17: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
15.95g |
|
71.16g |
|
-
|
-
|
| Wed 16: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
18.36g |
|
67.96g |
|
-
|
-
|
