| March 2024 |
| Wed 20: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.58g |
|
20.06g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
9.28g |
|
50.05g |
|
-
|
-
|
| Sat 10: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
41.10g |
|
126.73g |
|
-
|
-
|
| Wed 7: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
50.94g |
|
2.47g |
|
-
|
-
|
| Thu 1: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
34.41g |
|
108.38g |
|
-
|
-
|
| Fri 26: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
74.83g |
|
154.33g |
|
-
|
-
|
| Thu 25: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
76.47g |
|
125.13g |
|
-
|
-
|
| Wed 24: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
75.71g |
|
191.10g |
|
-
|
-
|
| Tue 23: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
80.49g |
|
174.80g |
|
-
|
-
|
| Mon 22: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
81.79g |
|
141.38g |
|
-
|
-
|
| Sun 21: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
106.71g |
|
159.74g |
|
-
|
-
|
| Sat 20: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
46.90g |
|
134.95g |
|
-
|
-
|
| Fri 19: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
92.14g |
|
150.35g |
|
-
|
-
|
| Thu 18: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
71.06g |
|
190.98g |
|
-
|
-
|
| Wed 17: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
71.95g |
|
181.73g |
|
-
|
-
|
| Tue 16: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
103.48g |
|
166.96g |
|
-
|
-
|
| Sat 13: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
109.81g |
|
112.96g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
17.01g |
|
28.15g |
|
-
|
-
|
| Thu 5: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
57.86g |
|
146.16g |
|
-
|
-
|
