| June 2023 |
| Fri 9: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
18.67g |
|
14.13g |
|
425*
|
 133
|
| Thu 8: |
1296 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
50.39g |
|
77.70g |
|
1635*
|
339
|
| Wed 7: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
60.76g |
|
74.16g |
|
1980*
|
716
|
| Tue 6: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
50.29g |
|
73.57g |
|
1693*
|
447
|
| Mon 5: |
1182 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
79.89g |
|
71.75g |
|
1931*
|
749
|
| Sun 4: |
-
|
-
|
|
1674*
|
-
|
| Sat 3: |
-
|
-
|
|
1639*
|
-
|
| Fri 2: |
-
|
-
|
|
1780*
|
-
|
| Thu 1: |
-
|
-
|
|
1702*
|
-
|
| May 2023 |
| Wed 31: |
-
|
-
|
|
1745*
|
-
|
| Tue 30: |
-
|
-
|
|
1688*
|
-
|
| Mon 29: |
-
|
-
|
|
1738*
|
-
|
| Sun 28: |
-
|
-
|
|
1949*
|
-
|
| Sat 27: |
-
|
-
|
|
2286*
|
-
|
| Fri 26: |
-
|
-
|
|
1811*
|
-
|
| Thu 25: |
-
|
-
|
|
2312*
|
-
|
| Wed 24: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
10.00g |
|
5.20g |
|
2095*
|
1987
|
| Tue 23: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
37.24g |
|
95.52g |
|
1600*
|
426
|
| Mon 22: |
1368 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
50.99g |
|
119.13g |
|
1769*
|
401
|
| Sun 21: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
15.30g |
|
14.91g |
|
1866*
|
1648
|
