| July 2024 |
| Sat 20: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
29.98g |
|
62.78g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
13.39g |
|
40.45g |
|
-
|
-
|
| Sat 22: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
44.52g |
|
55.08g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
27.12g |
|
2.52g |
|
-
|
-
|
| Wed 10: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
22.21g |
|
9.84g |
|
-
|
-
|
| Tue 9: |
2180 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
165.17g |
|
120.55g |
|
51.82g |
|
2437*
|
 257
|
| Wed 3: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
29.85g |
|
29.77g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
21.41g |
|
49.84g |
|
-
|
-
|
| Tue 19: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
71.97g |
|
142.47g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
9.26g |
|
29.83g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
20.15g |
|
52.40g |
|
-
|
-
|
| Tue 4: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
22.22g |
|
50.55g |
|
-
|
-
|
| Mon 3: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
23.22g |
|
54.22g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.89g |
|
54.52g |
|
69.66g |
|
2501*
|
1259
|
| February 2023 |
| Sat 11: |
-
|
-
|
|
2591*
|
-
|
| January 2023 |
| Sun 29: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
36.08g |
|
34.39g |
|
-
|
-
|
| Mon 23: |
1829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
135.85g |
|
130.48g |
|
40.99g |
|
-
|
-
|
| Sun 22: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
129.84g |
|
97.43g |
|
50.20g |
|
-
|
-
|
| Sat 21: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
25.94g |
|
3.58g |
|
-
|
-
|
| Thu 19: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.74g |
|
102.45g |
|
34.21g |
|
-
|
-
|
| Wed 18: |
1823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
143.87g |
|
91.28g |
|
32.66g |
|
-
|
-
|
