| March 2023 |
| Fri 24: |
1561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
56.69g |
|
150.56g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
285 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
9.97g |
|
40.32g |
|
-
|
-
|
| Mon 27: |
187 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
9.42g |
|
15.99g |
|
-
|
-
|
| Sat 25: |
1910 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
104.43g |
|
197.72g |
|
-
|
-
|
| Thu 23: |
1237 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
55.83g |
|
148.97g |
|
-
|
-
|
| Fri 17: |
2130 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
123.93g |
|
220.29g |
|
-
|
-
|
| Sat 11: |
2079 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
105.67g |
|
69.52g |
|
225.48g |
|
-
|
-
|
| Fri 10: |
1620 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
93.01g |
|
59.55g |
|
152.26g |
|
-
|
-
|
| Tue 7: |
2102 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
86.83g |
|
245.26g |
|
-
|
-
|
| Mon 6: |
3972 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
198.15g |
|
170.66g |
|
408.73g |
|
-
|
-
|
| Sun 5: |
2232 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
103.17g |
|
99.91g |
|
249.84g |
|
-
|
-
|
| Sat 4: |
2306 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
71.53g |
|
332.34g |
|
-
|
-
|
| Fri 3: |
2426 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
118.75g |
|
296.20g |
|
-
|
-
|
| Thu 2: |
2075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
96.47g |
|
107.46g |
|
208.61g |
|
-
|
-
|
| Wed 1: |
3556 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
167.82g |
|
158.50g |
|
377.66g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
3066 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
127.67g |
|
140.07g |
|
352.18g |
|
-
|
-
|
| Mon 30: |
508 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
24.03g |
|
46.52g |
|
-
|
-
|
| Sat 28: |
4008 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
179.68g |
|
152.76g |
|
480.64g |
|
-
|
-
|
| Fri 27: |
3029 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
161.01g |
|
110.21g |
|
310.51g |
|
-
|
-
|
| Thu 26: |
3550 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
141.89g |
|
110.71g |
|
469.57g |
|
2426*
|
 1124
|
