| April 2024 |
| Mon 8: |
394 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
7.02g |
|
86.34g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
265 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
8.90g |
|
50.85g |
|
-
|
-
|
| Tue 26: |
406 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
8.93g |
|
89.62g |
|
-
|
-
|
| Sun 17: |
1257 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
24.47g |
|
263.35g |
|
-
|
-
|
| Thu 7: |
237 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
5.72g |
|
42.43g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
231 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
8.08g |
|
45.71g |
|
-
|
-
|
| Wed 15: |
377 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
12.69g |
|
74.06g |
|
-
|
-
|
| Mon 13: |
265 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
10.73g |
|
52.77g |
|
-
|
-
|
| Thu 2: |
407 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
13.13g |
|
74.08g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
506 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
80.09g |
|
9.45g |
|
-
|
-
|
| Sat 21: |
388 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
52.37g |
|
30.16g |
|
-
|
-
|
| Fri 13: |
313 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
11.10g |
|
61.66g |
|
-
|
-
|
| Mon 9: |
762 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
12.67g |
|
172.44g |
|
-
|
-
|
| Sun 8: |
626 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
23.13g |
|
80.25g |
|
-
|
-
|
| Fri 6: |
657 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
47.53g |
|
107.14g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
725 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
16.07g |
|
157.99g |
|
-
|
-
|
| Tue 19: |
136 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
6.40g |
|
22.66g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
656 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
13.68g |
|
148.10g |
|
-
|
-
|
| Sat 12: |
612 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
23.25g |
|
146.35g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
661 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
41.80g |
|
54.32g |
|
-
|
-
|
