| April 2022 |
| Fri 1: |
145 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
24.64g |
|
11.87g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
97 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.20g |
|
8.60g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
510 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
36.30g |
|
30.00g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
270 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
2.13g |
|
55.46g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
93 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
2.40g |
|
3.60g |
|
-
|
-
|
| February 2019 |
| Sat 16: |
612 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
33.11g |
|
2.08g |
|
-
|
-
|
| Wed 13: |
1901 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
146.33g |
|
91.33g |
|
59.53g |
|
-
|
-
|
| Tue 12: |
2028 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
168.68g |
|
81.37g |
|
47.93g |
|
-
|
-
|
| Mon 11: |
1301 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
99.93g |
|
68.91g |
|
31.21g |
|
-
|
-
|
| Sun 10: |
3128 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
92.19g |
|
77.77g |
|
199.94g |
|
-
|
-
|
| Sat 9: |
1490 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
98.23g |
|
50.21g |
|
88.06g |
|
-
|
-
|
| Fri 8: |
925 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
33.61g |
|
107.31g |
|
-
|
-
|
| Thu 7: |
1276 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
106.57g |
|
60.48g |
|
22.47g |
|
2112*
|
 836
|
| Wed 6: |
2205 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
193.65g |
|
79.03g |
|
48.18g |
|
-
|
-
|
| Tue 5: |
2195 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
144.19g |
|
154.19g |
|
68.37g |
|
-
|
-
|
| Mon 4: |
2683 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
169.56g |
|
95.04g |
|
150.72g |
|
-
|
-
|
| Sun 3: |
1966 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
140.46g |
|
82.47g |
|
95.43g |
|
-
|
-
|
| Sat 2: |
433 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
26.97g |
|
9.74g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
695 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
23.56g |
|
8.50g |
|
-
|
-
|
| Sat 23: |
552 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
30.94g |
|
12.66g |
|
-
|
-
|
