| September 2024 |
| Wed 18: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
100.65g |
|
46.28g |
|
1354*
|
 173
|
| Tue 17: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
130.27g |
|
75.89g |
|
1387*
|
120
|
| Mon 16: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
83.83g |
|
87.18g |
|
1354*
|
402
|
| August 2024 |
| Thu 29: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
13.50g |
|
15.82g |
|
1354*
|
1103
|
| Fri 23: |
1872 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
92.66g |
|
89.36g |
|
40.48g |
|
1254*
|
 618
|
| Thu 22: |
2162 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
158.50g |
|
125.50g |
|
61.95g |
|
1346*
|
816
|
| Wed 21: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
102.18g |
|
26.37g |
|
1354*
|
209
|
| Tue 20: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
105.44g |
|
70.06g |
|
1304*
|
134
|
| Mon 19: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
88.54g |
|
81.05g |
|
1354*
|
32
|
| Sat 17: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
85.98g |
|
49.83g |
|
-
|
-
|
| Fri 16: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
12.00g |
|
0.90g |
|
-
|
-
|
| Thu 15: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.25g |
|
13.06g |
|
-
|
-
|
| Wed 14: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
108.20g |
|
55.02g |
|
1321*
|
251
|
| Tue 13: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
63.66g |
|
78.80g |
|
1321*
|
54
|
| Sun 11: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
101.34g |
|
94.24g |
|
47.42g |
|
1321*
|
123
|
| Sat 10: |
2041 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
109.42g |
|
179.78g |
|
80.63g |
|
1321*
|
720
|
| Fri 9: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
65.03g |
|
21.50g |
|
-
|
-
|
| Thu 8: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
112.02g |
|
122.35g |
|
48.37g |
|
1300*
|
379
|
| Wed 7: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
137.91g |
|
33.67g |
|
1341*
|
55
|
| Tue 6: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
113.79g |
|
108.89g |
|
55.69g |
|
1354*
|
308
|
