| September 2010 |
| Thu 23: |
632 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
54.03g |
|
74.54g |
|
-
|
-
|
| March 2010 |
| Tue 16: |
161 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
24.54g |
|
10.91g |
|
-
|
-
|
| Wed 10: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
20.00g |
|
39.00g |
|
-
|
-
|
| Tue 9: |
466 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
22.35g |
|
87.88g |
|
-
|
-
|
| Mon 8: |
1129 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
71.15g |
|
134.51g |
|
-
|
-
|
| Fri 5: |
382 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
25.39g |
|
42.23g |
|
-
|
-
|
| Thu 4: |
1195 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
78.36g |
|
88.77g |
|
-
|
-
|
| Wed 3: |
1298 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
109.07g |
|
157.75g |
|
2229
|
 931
|
| Tue 2: |
1452 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
106.99g |
|
70.89g |
|
2229*
|
777
|
| Mon 1: |
1167 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
57.89g |
|
185.15g |
|
1974
|
807
|
| February 2010 |
| Sun 28: |
1323 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
98.34g |
|
185.99g |
|
2145
|
822
|
| Sat 27: |
1329 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
119.56g |
|
103.02g |
|
-
|
-
|
| Fri 26: |
1524 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
99.86g |
|
203.79g |
|
1826
|
302
|
| Thu 25: |
1370
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
106.16g |
|
140.75g |
|
2029*
|
659
|
| Wed 24: |
702
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
63.55g |
|
35.49g |
|
1834
|
1132
|
| Tue 23: |
1283
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
66.35g |
|
196.62g |
|
-
|
-
|
| Mon 22: |
1358 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
39.07g |
|
203.96g |
|
1977
|
619
|
| Sun 21: |
1025 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
44.69g |
|
166.15g |
|
-
|
-
|
| Sat 20: |
1672
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
81.87g |
|
230.89g |
|
-
|
-
|
| Fri 19: |
1381
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
71.07g |
|
155.32g |
|
-
|
-
|
