| July 2024 |
| Thu 4: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
56.62g |
|
66.05g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
54.53g |
|
79.47g |
|
-
|
-
|
| Tue 11: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
64.87g |
|
60.57g |
|
-
|
-
|
| Sun 9: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
76.44g |
|
89.26g |
|
-
|
-
|
| Sat 8: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
64.56g |
|
64.23g |
|
-
|
-
|
| Fri 7: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
26.50g |
|
52.43g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
26.06g |
|
24.89g |
|
-
|
-
|
| Tue 14: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
24.94g |
|
39.59g |
|
-
|
-
|
| Sat 11: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
15.07g |
|
37.51g |
|
-
|
-
|
| Fri 10: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
38.24g |
|
23.94g |
|
-
|
-
|
| Sat 4: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
82.36g |
|
112.72g |
|
-
|
-
|
| Fri 3: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
95.46g |
|
98.46g |
|
-
|
-
|
| Thu 2: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
105.30g |
|
112.84g |
|
-
|
-
|
| Wed 1: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
14.65g |
|
24.75g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
52.08g |
|
74.65g |
|
-
|
-
|
| Mon 29: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
58.19g |
|
85.88g |
|
-
|
-
|
| Sun 28: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
41.00g |
|
39.63g |
|
-
|
-
|
| Sat 27: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
47.73g |
|
51.00g |
|
-
|
-
|
| Fri 26: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
72.10g |
|
84.09g |
|
-
|
-
|
| Thu 25: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
27.35g |
|
22.89g |
|
-
|
-
|
