| August 2024 |
| Mon 12: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
1.48g |
|
11.00g |
|
-
|
-
|
| Thu 1: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
17.98g |
|
11.23g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
55.12g |
|
100.82g |
|
-
|
-
|
| Mon 29: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
43.04g |
|
65.75g |
|
-
|
-
|
| Sun 28: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
22.22g |
|
78.38g |
|
-
|
-
|
| Sat 27: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
47.19g |
|
97.22g |
|
-
|
-
|
| Fri 26: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
34.28g |
|
110.52g |
|
-
|
-
|
| Thu 25: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
36.38g |
|
92.02g |
|
-
|
-
|
| Tue 23: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
14.44g |
|
40.41g |
|
-
|
-
|
| Mon 22: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
25.99g |
|
84.66g |
|
-
|
-
|
| Sun 21: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
16.62g |
|
53.93g |
|
-
|
-
|
| Sat 20: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
17.14g |
|
11.83g |
|
-
|
-
|
| Fri 19: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
33.04g |
|
39.35g |
|
-
|
-
|
| Thu 18: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
47.45g |
|
83.61g |
|
-
|
-
|
| Tue 16: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
51.49g |
|
108.28g |
|
-
|
-
|
| Sun 14: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
34.44g |
|
81.26g |
|
-
|
-
|
| Sat 13: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
34.59g |
|
46.20g |
|
-
|
-
|
| Fri 12: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
12.56g |
|
46.97g |
|
-
|
-
|
| Thu 11: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
29.87g |
|
40.03g |
|
-
|
-
|
| Wed 10: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
38.56g |
|
97.65g |
|
-
|
-
|
