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natalya18011988
Diet Calendar
natalya18011988's Diet Calendar - Overview
natalya18011988's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2023
Thu 19:
145 *
10%
Fat:
Prot:
Carbs:
3.10g
13.30g
14.78g
514*
369
Wed 18:
258 *
18%
Fat:
Prot:
Carbs:
4.44g
16.41g
37.41g
2065*
1807
Tue 17:
1166 *
83%
Fat:
Prot:
Carbs:
48.92g
66.06g
112.38g
2157*
991
Fri 13:
-
-
1216*
-
Thu 12:
-
-
1581*
-
Tue 3:
-
-
410*
-
Mon 2:
-
-
1336*
-
Sun 1:
-
-
1569*
-
December 2022
Sat 31:
-
-
1340*
-
Fri 30:
-
-
2032*
-
Thu 29:
-
-
1353*
-
Wed 28:
-
-
1758*
-
Sun 25:
-
-
1612*
-
Sat 24:
-
-
1748*
-
Fri 23:
-
-
1731*
-
Thu 22:
-
-
2384*
-
Wed 21:
-
-
1979*
-
Tue 20:
-
-
2151*
-
Mon 19:
-
-
2216*
-
Sun 18:
-
-
878*
-
