| September 2024 |
| Sun 8: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
74.28g |
|
168.16g |
|
-
|
-
|
| Sat 7: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
47.46g |
|
106.55g |
|
-
|
-
|
| Fri 6: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
43.62g |
|
55.01g |
|
-
|
-
|
| Wed 4: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
79.46g |
|
79.06g |
|
-
|
-
|
| Mon 2: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
17.70g |
|
21.25g |
|
-
|
-
|
| Sun 1: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
92.18g |
|
120.93g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
44.01g |
|
126.72g |
|
-
|
-
|
| Fri 30: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
79.55g |
|
74.56g |
|
-
|
-
|
| Thu 29: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
25.68g |
|
24.65g |
|
-
|
-
|
| Mon 26: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
26.69g |
|
83.00g |
|
-
|
-
|
| Fri 23: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
124.91g |
|
69.36g |
|
-
|
-
|
| Tue 20: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
69.04g |
|
84.68g |
|
-
|
-
|
| Tue 6: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
78.56g |
|
102.61g |
|
-
|
-
|
| Mon 5: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
76.80g |
|
45.08g |
|
-
|
-
|
| Sat 3: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
36.91g |
|
115.56g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
80.52g |
|
19.96g |
|
-
|
-
|
| Sun 28: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
54.05g |
|
126.09g |
|
-
|
-
|
| Sat 27: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
58.68g |
|
85.29g |
|
-
|
-
|
| Fri 26: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
61.14g |
|
54.68g |
|
-
|
-
|
| Thu 25: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
35.00g |
|
121.00g |
|
-
|
-
|
