beylar91's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1048 Cals (Fat: 54.29g, Protein: 59.12g, Carbs: 91.83g)
Monthly Total: Exercise: 0 Cals   Food: 6290 Cals (Fat: 325.73g, Protein: 354.70g, Carbs: 550.96g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3
-
-
4 5
-
-
6 7 8
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

75%
of RDI*
(1048 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (45%)
 
Protein (22%)
*Based on an RDI of 1400 calories (15 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.