| May 2016 |
| Fri 13: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
52.61g |
|
169.78g |
|
-
|
-
|
| Thu 12: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
55.40g |
|
182.85g |
|
-
|
-
|
| Wed 11: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
85.03g |
|
142.27g |
|
-
|
-
|
| Tue 10: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
48.74g |
|
191.35g |
|
-
|
-
|
| Sat 7: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
37.05g |
|
124.53g |
|
-
|
-
|
| Fri 6: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
49.47g |
|
178.49g |
|
-
|
-
|
| Thu 5: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
55.18g |
|
179.85g |
|
-
|
-
|
| Tue 3: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
106.77g |
|
124.97g |
|
-
|
-
|
| Sun 1: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
56.14g |
|
108.37g |
|
-
|
-
|
| April 2016 |
| Sat 30: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
92.33g |
|
136.10g |
|
-
|
-
|
| Fri 29: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
87.01g |
|
191.72g |
|
-
|
-
|
| Thu 28: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
73.33g |
|
124.97g |
|
-
|
-
|
| Wed 27: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
107.00g |
|
154.25g |
|
-
|
-
|
| Tue 26: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
87.70g |
|
131.77g |
|
-
|
-
|
| Mon 25: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
61.39g |
|
134.56g |
|
-
|
-
|
| Sun 24: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
101.50g |
|
131.24g |
|
-
|
-
|
| Sat 23: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
93.75g |
|
114.20g |
|
-
|
-
|
| Fri 22: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
118.83g |
|
116.42g |
|
-
|
-
|
| Thu 21: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
93.49g |
|
135.83g |
|
-
|
-
|
| Tue 19: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
73.58g |
|
117.02g |
|
-
|
-
|
