| October 2019 |
| Mon 28: |
315 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
18.42g |
|
26.46g |
|
-
|
-
|
| September 2019 |
| Fri 20: |
1191 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
45.39g |
|
175.69g |
|
-
|
-
|
| Thu 19: |
1160 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
47.68g |
|
138.71g |
|
-
|
-
|
| Wed 18: |
1095 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
32.12g |
|
156.66g |
|
-
|
-
|
| Tue 17: |
1375 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
42.41g |
|
128.63g |
|
-
|
-
|
| Mon 16: |
973 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
77.09g |
|
52.87g |
|
-
|
-
|
| August 2019 |
| Mon 12: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
30.30g |
|
65.94g |
|
-
|
-
|
| Fri 2: |
1879 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
58.95g |
|
251.17g |
|
-
|
-
|
| Thu 1: |
2051 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.51g |
|
83.60g |
|
228.25g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
423 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
19.00g |
|
38.67g |
|
-
|
-
|
| Tue 29: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
61.86g |
|
144.14g |
|
-
|
-
|
| Mon 28: |
1337 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
68.57g |
|
170.07g |
|
-
|
-
|
| Sun 27: |
2013 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.11g |
|
82.20g |
|
195.65g |
|
-
|
-
|
| Sat 26: |
1943 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.37g |
|
67.06g |
|
202.97g |
|
-
|
-
|
| December 2018 |
| Thu 20: |
1660 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
87.22g |
|
177.97g |
|
-
|
-
|
| Sun 16: |
2036 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
94.86g |
|
232.63g |
|
-
|
-
|
| Tue 11: |
1494 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
24.96g |
|
173.66g |
|
-
|
-
|
| Mon 10: |
446 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
16.91g |
|
56.67g |
|
-
|
-
|
| Sat 8: |
2198 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.40g |
|
74.98g |
|
274.84g |
|
-
|
-
|
| Fri 7: |
2493 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
132.35g |
|
64.66g |
|
258.91g |
|
-
|
-
|
