| April 2023 |
| Thu 6: |
36 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
1.07g |
|
6.21g |
|
-
|
-
|
| Mon 3: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
107.16g |
|
130.91g |
|
1467*
|
 234
|
| Sun 2: |
1889 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
115.06g |
|
184.99g |
|
2082*
|
193
|
| Sat 1: |
2208 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
98.60g |
|
132.89g |
|
192.53g |
|
1695*
|
 513
|
| March 2023 |
| Fri 31: |
1337 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
87.42g |
|
131.94g |
|
1673*
|
336
|
| Thu 30: |
1765 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
108.36g |
|
184.61g |
|
1650*
|
115
|
| Wed 29: |
1597 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
78.81g |
|
180.93g |
|
1984*
|
387
|
| Tue 28: |
1514 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
110.47g |
|
163.91g |
|
1637*
|
123
|
| Mon 27: |
2160 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
139.73g |
|
204.00g |
|
1676*
|
484
|
| Sun 26: |
2814 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
101.49g |
|
77.72g |
|
323.96g |
|
1619*
|
1195
|
| Sat 25: |
2377 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
88.25g |
|
137.00g |
|
205.79g |
|
1683*
|
694
|
| Fri 24: |
2870 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
98.80g |
|
151.23g |
|
287.34g |
|
1655*
|
1215
|
| Thu 23: |
1514 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
96.81g |
|
177.15g |
|
1628*
|
114
|
| Wed 22: |
1329 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
66.38g |
|
175.18g |
|
1732*
|
403
|
| Tue 21: |
1320 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
59.99g |
|
149.40g |
|
1628*
|
308
|
| Mon 20: |
1438 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
84.57g |
|
114.52g |
|
1697*
|
259
|
| Sun 19: |
1416 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
74.67g |
|
165.43g |
|
1687*
|
271
|
| Sat 18: |
1969 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
127.31g |
|
177.53g |
|
1673*
|
296
|
| Fri 17: |
1178 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
68.76g |
|
144.55g |
|
1672*
|
494
|
| Thu 16: |
1146 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
44.97g |
|
119.62g |
|
1628*
|
482
|
