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Juanjo_Heredia
Diet Calendar
Juanjo_Heredia's Diet Calendar - Overview
Juanjo_Heredia's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Sat 31:
1580 *
96%
Fat:
Prot:
Carbs:
81.11g
86.25g
130.25g
2973*
1393
Fri 30:
856 *
52%
Fat:
Prot:
Carbs:
64.11g
55.84g
17.15g
2117*
1261
Thu 29:
-
-
1657*
-
Wed 28:
-
-
1762*
-
Tue 27:
-
-
1741*
-
Mon 26:
-
-
1656*
-
Sun 25:
-
-
1722*
-
Sat 24:
-
-
1889*
-
Fri 23:
-
-
1696*
-
Thu 22:
-
-
1799*
-
Wed 21:
-
-
1757*
-
Tue 20:
2315 *
140%
Fat:
Prot:
Carbs:
113.02g
127.36g
195.99g
4254*
1939
Mon 19:
-
-
1698*
-
Sun 18:
-
-
1768*
-
Sat 17:
-
-
1774*
-
Fri 16:
-
-
1861*
-
Thu 15:
-
-
1780*
-
Wed 14:
-
-
1744*
-
Tue 13:
-
-
1747*
-
Mon 12:
1344 *
81%
Fat:
Prot:
Carbs:
55.80g
52.76g
163.37g
1902*
558
