| June 2024 |
| Tue 11: |
1235 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
99.93g |
|
115.88g |
|
2778*
|
 1543
|
| May 2024 |
| Fri 24: |
-
|
-
|
|
2874*
|
-
|
| October 2023 |
| Fri 27: |
-
|
-
|
|
2746*
|
-
|
| Thu 26: |
1085 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
71.72g |
|
141.81g |
|
3156*
|
2071
|
| Wed 25: |
937 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
63.81g |
|
97.53g |
|
2726*
|
1789
|
| Thu 19: |
663 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
29.29g |
|
90.57g |
|
-
|
-
|
| Tue 17: |
-
|
-
|
|
2484*
|
-
|
| Mon 16: |
508 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
51.31g |
|
58.49g |
|
3213*
|
2705
|
| Sat 14: |
1447 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
132.20g |
|
146.28g |
|
2512*
|
1065
|
| Fri 13: |
1561 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
83.07g |
|
212.99g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
1312 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
59.20g |
|
227.33g |
|
3268*
|
1956
|
| Mon 7: |
219 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
7.04g |
|
41.52g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1122 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
67.34g |
|
130.22g |
|
3050*
|
1928
|
| Thu 24: |
1032 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
54.93g |
|
160.19g |
|
2544*
|
1512
|
| Wed 23: |
1587 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
93.45g |
|
226.64g |
|
2686*
|
1099
|
| Tue 22: |
1506 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
71.07g |
|
180.67g |
|
3049*
|
1543
|
| Wed 16: |
-
|
-
|
|
3162*
|
-
|
| October 2021 |
| Fri 8: |
868 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
59.41g |
|
103.81g |
|
2983*
|
2115
|
| Thu 7: |
1362 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
82.16g |
|
220.96g |
|
2565*
|
1203
|
| Wed 6: |
982 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
66.45g |
|
109.82g |
|
-
|
-
|
| Tue 5: |
232 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
16.33g |
|
27.99g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
734 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
74.04g |
|
41.86g |
|
-
|
-
|
| Sat 25: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.17g |
|
3.96g |
|
-
|
-
|
| Thu 23: |
1184 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
74.79g |
|
166.72g |
|
2807*
|
1623
|
