| November 2023 |
| Mon 6: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
33.56g |
|
36.28g |
|
193*
|
 339
|
| Sun 5: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
75.31g |
|
31.43g |
|
-
|
-
|
| Sat 4: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
65.98g |
|
120.92g |
|
-
|
-
|
| Fri 3: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
40.59g |
|
94.89g |
|
-
|
-
|
| Thu 2: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
47.64g |
|
46.47g |
|
-
|
-
|
| Wed 1: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
37.28g |
|
79.79g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
46.36g |
|
6.91g |
|
-
|
-
|
| Mon 30: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
24.18g |
|
97.77g |
|
199*
|
483
|
| Sun 29: |
1425 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
38.38g |
|
195.76g |
|
-
|
-
|
| Sat 28: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
37.99g |
|
61.99g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
15.58g |
|
45.61g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
-
|
-
|
|
1513*
|
-
|
| Mon 13: |
-
|
-
|
|
1792*
|
-
|
| Sun 12: |
-
|
-
|
|
1507*
|
-
|
| Sat 11: |
-
|
-
|
|
1541*
|
-
|
| Fri 10: |
-
|
-
|
|
1590*
|
-
|
| Thu 9: |
-
|
-
|
|
1591*
|
-
|
| Wed 8: |
-
|
-
|
|
1496*
|
-
|
| Tue 7: |
-
|
-
|
|
1488*
|
-
|
| Mon 6: |
-
|
-
|
|
1647*
|
-
|
| Sun 5: |
-
|
-
|
|
1505*
|
-
|
| Sat 4: |
-
|
-
|
|
1543*
|
-
|
| Fri 3: |
-
|
-
|
|
1559*
|
-
|
| Thu 2: |
-
|
-
|
|
1523*
|
-
|
| Wed 1: |
-
|
-
|
|
1556*
|
-
|
| May 2022 |
| Tue 31: |
-
|
-
|
|
1516*
|
-
|
| Mon 30: |
-
|
-
|
|
1492*
|
-
|
| Sun 29: |
-
|
-
|
|
1488*
|
-
|
| Sat 28: |
-
|
-
|
|
1518*
|
-
|
