| January 2024 |
| Fri 12: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
82.42g |
|
69.24g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
62.47g |
|
130.70g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
69.15g |
|
133.15g |
|
-
|
-
|
| Thu 28: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
33.26g |
|
148.35g |
|
-
|
-
|
| Tue 26: |
1539 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
107.75g |
|
157.78g |
|
-
|
-
|
| Mon 25: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
54.25g |
|
136.69g |
|
-
|
-
|
| Sun 24: |
1422 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
94.97g |
|
74.25g |
|
-
|
-
|
| Sat 23: |
1695 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
94.40g |
|
127.86g |
|
82.39g |
|
-
|
-
|
| Fri 22: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
44.39g |
|
93.19g |
|
-
|
-
|
| Thu 21: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
96.62g |
|
69.43g |
|
-
|
-
|
| Wed 20: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
65.21g |
|
108.00g |
|
-
|
-
|
| Tue 19: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
58.44g |
|
75.54g |
|
-
|
-
|
| Mon 18: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
43.12g |
|
108.43g |
|
-
|
-
|
| Sun 17: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
81.70g |
|
133.76g |
|
-
|
-
|
| Sat 16: |
1606 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
126.02g |
|
189.01g |
|
-
|
-
|
| Fri 15: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
83.25g |
|
120.78g |
|
-
|
-
|
| Thu 14: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
52.79g |
|
80.28g |
|
-
|
-
|
| Wed 13: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
46.63g |
|
79.10g |
|
-
|
-
|
| Tue 12: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
67.50g |
|
88.45g |
|
-
|
-
|
| Mon 11: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
42.22g |
|
105.98g |
|
-
|
-
|
