| June 2017 |
| Sun 25: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
30.18g |
|
154.09g |
|
-
|
-
|
| December 2016 |
| Wed 28: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
14.48g |
|
38.79g |
|
-
|
-
|
| Tue 27: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
14.74g |
|
69.96g |
|
-
|
-
|
| Sat 24: |
656 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
29.53g |
|
101.39g |
|
-
|
-
|
| Thu 22: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
47.91g |
|
84.96g |
|
-
|
-
|
| November 2016 |
| Thu 3: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
22.28g |
|
93.44g |
|
-
|
-
|
| Wed 2: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
58.58g |
|
93.70g |
|
2938*
|
 2196
|
| August 2016 |
| Wed 24: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.80g |
|
8.50g |
|
2594*
|
2520
|
| Tue 2: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.40g |
|
17.00g |
|
-
|
-
|
| Mon 1: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
63.51g |
|
215.42g |
|
2395*
|
963
|
| July 2016 |
| Tue 19: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
36.25g |
|
151.06g |
|
-
|
-
|
| June 2016 |
| Wed 15: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
34.16g |
|
200.76g |
|
-
|
-
|
| Wed 1: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
18.90g |
|
44.99g |
|
-
|
-
|
| May 2016 |
| Tue 31: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
73.78g |
|
105.83g |
|
2850*
|
1796
|
| April 2016 |
| Fri 22: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
25.41g |
|
76.58g |
|
2850*
|
2285
|
| Wed 20: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
58.47g |
|
135.96g |
|
2850*
|
1630
|
| Sun 17: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
4.44g |
|
17.04g |
|
-
|
-
|
| Fri 8: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
93.92g |
|
69.75g |
|
-
|
-
|
| Thu 7: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
79.06g |
|
15.38g |
|
-
|
-
|
| Fri 1: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
82.16g |
|
80.95g |
|
-
|
-
|
