| December 2021 |
| Wed 1: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
40.48g |
|
93.89g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
71.01g |
|
169.02g |
|
-
|
-
|
| Wed 17: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
42.29g |
|
107.93g |
|
-
|
-
|
| Mon 1: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
12.00g |
|
16.50g |
|
-
|
-
|
| Mon 5: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
7.93g |
|
68.22g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
50.46g |
|
150.55g |
|
-
|
-
|
| Mon 28: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
17.99g |
|
74.89g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
9.16g |
|
20.92g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
7.78g |
|
65.64g |
|
-
|
-
|
| Fri 2: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
50.90g |
|
193.86g |
|
-
|
-
|
| Thu 1: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
30.65g |
|
62.80g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
69.43g |
|
153.34g |
|
-
|
-
|
| Tue 30: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
65.69g |
|
51.63g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
60.10g |
|
131.94g |
|
-
|
-
|
| Tue 10: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
17.85g |
|
50.73g |
|
-
|
-
|
| Mon 9: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
23.90g |
|
98.97g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
31.86g |
|
127.57g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
3.00g |
|
49.84g |
|
2206*
|
 1989
|
| Sun 20: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
49.78g |
|
93.40g |
|
2149*
|
1273
|
