| February 2024 |
| Fri 23: |
1755 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
109.15g |
|
82.99g |
|
116.76g |
|
-
|
-
|
| November 2020 |
| Sun 15: |
1071 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
39.73g |
|
50.51g |
|
-
|
-
|
| Sat 14: |
2518 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
156.46g |
|
55.30g |
|
214.83g |
|
-
|
-
|
| Fri 13: |
710 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
58.13g |
|
31.76g |
|
-
|
-
|
| Thu 12: |
623 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
62.10g |
|
21.97g |
|
-
|
-
|
| Wed 11: |
1330 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
46.03g |
|
110.70g |
|
-
|
-
|
| Tue 10: |
1407 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
128.85g |
|
47.62g |
|
-
|
-
|
| Mon 9: |
263 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
5.18g |
|
24.65g |
|
-
|
-
|
| Sun 8: |
1413 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
116.97g |
|
71.28g |
|
30.54g |
|
-
|
-
|
| January 2020 |
| Thu 9: |
1107 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
53.61g |
|
99.65g |
|
-
|
-
|
| Wed 8: |
1432 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
119.64g |
|
118.98g |
|
-
|
-
|
| Sat 4: |
1932 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
117.32g |
|
268.85g |
|
-
|
-
|
| July 2019 |
| Sat 20: |
-
|
-
|
|
736*
|
-
|
| Fri 19: |
-
|
-
|
|
1793*
|
-
|
| Thu 18: |
-
|
-
|
|
1730*
|
-
|
| Wed 17: |
2195 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
101.46g |
|
260.84g |
|
1751*
|
 444
|
| Tue 16: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
100.74g |
|
236.30g |
|
1930*
|
 325
|
| Mon 15: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
167.79g |
|
128.82g |
|
1743*
|
39
|
| Sun 14: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
113.20g |
|
157.06g |
|
3316*
|
1668
|
| Sat 13: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
180.41g |
|
118.32g |
|
1860*
|
96
|
| Fri 12: |
1861 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
100.15g |
|
182.82g |
|
1855*
|
6
|
| Thu 11: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
161.70g |
|
114.61g |
|
5100*
|
3725
|
