| August 2024 |
| Sat 31: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
47.69g |
|
177.43g |
|
923*
|
 554
|
| Fri 30: |
-
|
-
|
|
1839*
|
-
|
| Thu 29: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
13.08g |
|
60.72g |
|
1920*
|
 1473
|
| Wed 28: |
-
|
-
|
|
1863*
|
-
|
| Tue 27: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
56.88g |
|
201.68g |
|
1455*
|
117
|
| Mon 26: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
40.89g |
|
124.45g |
|
1921*
|
841
|
| Sun 25: |
-
|
-
|
|
1753*
|
-
|
| Sat 24: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
53.65g |
|
207.72g |
|
1956*
|
256
|
| Fri 23: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
50.00g |
|
158.43g |
|
1607*
|
215
|
| Thu 22: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
53.37g |
|
194.63g |
|
406*
|
975
|
| Wed 21: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
27.45g |
|
71.27g |
|
-
|
-
|
| Tue 20: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
40.87g |
|
98.00g |
|
-
|
-
|
| Mon 19: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
40.60g |
|
155.54g |
|
-
|
-
|
| Sun 18: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
21.69g |
|
31.50g |
|
-
|
-
|
| Fri 16: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
38.71g |
|
116.12g |
|
-
|
-
|
| Thu 15: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
52.58g |
|
172.54g |
|
-
|
-
|
| Wed 14: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
63.24g |
|
109.96g |
|
-
|
-
|
| Tue 13: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
58.58g |
|
195.26g |
|
-
|
-
|
| Mon 12: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
35.61g |
|
170.64g |
|
-
|
-
|
| Sun 11: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
34.12g |
|
69.98g |
|
-
|
-
|
| Sat 10: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
63.92g |
|
134.59g |
|
-
|
-
|
| Fri 9: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
38.67g |
|
110.22g |
|
-
|
-
|
| Thu 8: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
49.33g |
|
160.84g |
|
-
|
-
|
