| January 2019 |
| Wed 9: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
52.81g |
|
55.45g |
|
-
|
-
|
| December 2018 |
| Fri 14: |
1757 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
201.06g |
|
139.07g |
|
-
|
-
|
| November 2018 |
| Tue 13: |
1586 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
126.06g |
|
161.33g |
|
-
|
-
|
| Thu 1: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
42.39g |
|
115.38g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
1880 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
124.99g |
|
214.64g |
|
-
|
-
|
| September 2018 |
| Tue 4: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
71.50g |
|
104.84g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1912 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
132.17g |
|
178.55g |
|
-
|
-
|
| Thu 30: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
54.58g |
|
46.05g |
|
-
|
-
|
| Wed 29: |
2218 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
122.29g |
|
160.50g |
|
-
|
-
|
| Tue 28: |
2184 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
149.40g |
|
224.83g |
|
-
|
-
|
| Mon 27: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
120.49g |
|
155.88g |
|
-
|
-
|
| Sun 26: |
1680 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
115.30g |
|
121.85g |
|
-
|
-
|
| Sat 25: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
28.07g |
|
98.30g |
|
-
|
-
|
| Fri 24: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
37.67g |
|
36.67g |
|
-
|
-
|
| Wed 22: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
64.69g |
|
36.34g |
|
-
|
-
|
| Sat 18: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
40.89g |
|
50.10g |
|
-
|
-
|
| Fri 17: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
24.92g |
|
44.89g |
|
-
|
-
|
| Thu 16: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
132.88g |
|
60.68g |
|
-
|
-
|
| Wed 15: |
1593 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
125.83g |
|
107.01g |
|
-
|
-
|
| Fri 10: |
1917 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
138.98g |
|
209.88g |
|
-
|
-
|
