| July 2018 |
| Wed 25: |
519 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
35.53g |
|
50.38g |
|
-
|
-
|
| Tue 24: |
916 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
67.05g |
|
91.51g |
|
-
|
-
|
| Mon 23: |
1064 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
69.53g |
|
84.92g |
|
-
|
-
|
| Sun 22: |
225 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
20.24g |
|
20.78g |
|
-
|
-
|
| Fri 20: |
230 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
23.91g |
|
19.84g |
|
-
|
-
|
| Thu 19: |
1157 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
57.26g |
|
146.62g |
|
-
|
-
|
| Tue 17: |
767 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
55.75g |
|
63.39g |
|
-
|
-
|
| Mon 16: |
979 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
78.85g |
|
67.40g |
|
-
|
-
|
| June 2018 |
| Tue 19: |
656 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
51.81g |
|
63.99g |
|
-
|
-
|
| Mon 18: |
495 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
29.98g |
|
53.44g |
|
-
|
-
|
| Sun 17: |
306 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
23.56g |
|
5.90g |
|
-
|
-
|
| Sat 16: |
536 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
31.22g |
|
45.12g |
|
-
|
-
|
| Fri 15: |
418 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
39.32g |
|
34.29g |
|
-
|
-
|
| Thu 14: |
1227 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
75.66g |
|
103.63g |
|
-
|
-
|
| Wed 13: |
680 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
43.87g |
|
63.28g |
|
-
|
-
|
| Tue 12: |
1204 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
70.79g |
|
143.91g |
|
-
|
-
|
| Mon 11: |
916 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
67.89g |
|
65.72g |
|
-
|
-
|
| Sun 10: |
1464 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
70.83g |
|
167.32g |
|
-
|
-
|
| Sat 9: |
616 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
49.21g |
|
59.30g |
|
-
|
-
|
| Fri 8: |
1296 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
71.46g |
|
144.84g |
|
-
|
-
|
