marianaserro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Mon 9: 490 * 26%
Fat:
 
Prot:
 
Carbs:
15.82g
 
23.14g
 
34.64g
- -
March 2022
Tue 29: 560 * 29%
Fat:
 
Prot:
 
Carbs:
35.53g
 
33.22g
 
25.36g
- -
May 2021
Thu 13: 629 * 33%
Fat:
 
Prot:
 
Carbs:
33.45g
 
60.29g
 
16.79g
- -
Wed 12: 419 * 22%
Fat:
 
Prot:
 
Carbs:
7.68g
 
75.48g
 
10.80g
- -
Sun 9: 965 * 51%
Fat:
 
Prot:
 
Carbs:
70.94g
 
77.29g
 
0.00g
- -
Sat 8: 1141 * 190%
Fat:
 
Prot:
 
Carbs:
81.40g
 
94.70g
 
7.49g
- -
May 2020
Tue 5: 616 * 103%
Fat:
 
Prot:
 
Carbs:
32.60g
 
26.64g
 
56.97g
- -
Mon 4: 441 * 74%
Fat:
 
Prot:
 
Carbs:
13.88g
 
29.26g
 
48.56g
- -
Fri 1: 535 * 89%
Fat:
 
Prot:
 
Carbs:
23.03g
 
22.91g
 
62.17g
- -
July 2018
Sun 15: 78 * 13%
Fat:
 
Prot:
 
Carbs:
2.20g
 
4.60g
 
10.00g
- -
Thu 12: 240 * 40%
Fat:
 
Prot:
 
Carbs:
0.67g
 
1.35g
 
63.78g
- -
Wed 11: 338 * 56%
Fat:
 
Prot:
 
Carbs:
11.41g
 
14.44g
 
46.92g
- -
Mon 9: 338 * 56%
Fat:
 
Prot:
 
Carbs:
23.40g
 
28.65g
 
1.33g
- -
Sat 7: 299 * 50%
Fat:
 
Prot:
 
Carbs:
3.30g
 
8.37g
 
56.68g
- -
January 2018
Fri 26: 668 * 111%
Fat:
 
Prot:
 
Carbs:
23.66g
 
44.55g
 
72.03g
- -
Wed 24: 894 * 149%
Fat:
 
Prot:
 
Carbs:
33.59g
 
77.24g
 
72.40g
- -
Mon 22: 651 * 108%
Fat:
 
Prot:
 
Carbs:
21.09g
 
42.39g
 
75.76g
- -
Fri 19: 632 * 105%
Fat:
 
Prot:
 
Carbs:
13.06g
 
95.21g
 
29.24g
- -
Thu 18: 699 * 116%
Fat:
 
Prot:
 
Carbs:
21.42g
 
33.62g
 
97.00g
- -
Wed 17: 736 * 123%
Fat:
 
Prot:
 
Carbs:
19.11g
 
62.41g
 
80.41g
- -
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