Fluffy90's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2012
Thu 12: 1140 * 71%
Fat:
 
Prot:
 
Carbs:
53.74g
 
31.78g
 
137.73g
- -
Wed 11: 1360 * 85%
Fat:
 
Prot:
 
Carbs:
55.67g
 
62.74g
 
151.15g
- -
June 2012
Sat 30: 740 * 46%
Fat:
 
Prot:
 
Carbs:
27.75g
 
37.00g
 
91.75g
- -
Fri 29: 698 * 44%
Fat:
 
Prot:
 
Carbs:
43.28g
 
28.63g
 
51.62g
- -
Thu 28: 1596 * 100%
Fat:
 
Prot:
 
Carbs:
72.55g
 
42.27g
 
195.56g
2008*  412
Wed 27: 1478 * 92%
Fat:
 
Prot:
 
Carbs:
66.28g
 
49.63g
 
176.62g
2045*  567
Tue 26: 1324 * 83%
Fat:
 
Prot:
 
Carbs:
67.84g
 
36.77g
 
142.84g
1703*  379
Tue 12: 583 * 36%
Fat:
 
Prot:
 
Carbs:
12.89g
 
14.99g
 
104.74g
- -
Wed 6: 1222 * 76%
Fat:
 
Prot:
 
Carbs:
65.86g
 
57.23g
 
105.91g
- -
Tue 5: 1635 * 102%
Fat:
 
Prot:
 
Carbs:
63.27g
 
58.22g
 
221.65g
- -
Mon 4: 1179 * 74%
Fat:
 
Prot:
 
Carbs:
41.33g
 
40.14g
 
170.06g
- -
May 2012
Thu 31: 1357 * 85%
Fat:
 
Prot:
 
Carbs:
48.33g
 
98.20g
 
134.57g
2214*  857
Wed 30: 1424 * 89%
Fat:
 
Prot:
 
Carbs:
31.32g
 
55.98g
 
238.78g
2302*  878
Tue 29: 1282 * 80%
Fat:
 
Prot:
 
Carbs:
48.39g
 
41.06g
 
181.56g
2102*  820
Mon 28: 2107 * 132%
Fat:
 
Prot:
 
Carbs:
104.28g
 
57.73g
 
240.90g
2597*  490
Wed 23: 508 * 32%
Fat:
 
Prot:
 
Carbs:
16.51g
 
15.87g
 
77.54g
- -
Thu 10: 729 * 46%
Fat:
 
Prot:
 
Carbs:
25.98g
 
53.60g
 
71.69g
- -
Wed 9: 1529 * 96%
Fat:
 
Prot:
 
Carbs:
57.66g
 
75.90g
 
182.08g
2317*  788
Tue 8: 1683 * 105%
Fat:
 
Prot:
 
Carbs:
46.31g
 
60.14g
 
261.30g
2286*  603
Mon 7: 1429 * 89%
Fat:
 
Prot:
 
Carbs:
52.97g
 
62.43g
 
201.25g
2184*  755
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