| October 2016 |
| Tue 18: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
4.20g |
|
32.06g |
|
-
|
-
|
| Mon 10: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.68g |
|
11.21g |
|
-
|
-
|
| Wed 5: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
6.39g |
|
2.28g |
|
-
|
-
|
| Tue 4: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
48.02g |
|
169.59g |
|
-
|
-
|
| September 2016 |
| Sat 10: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
9.38g |
|
90.73g |
|
-
|
-
|
| Fri 9: |
982 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
34.31g |
|
121.75g |
|
-
|
-
|
| Tue 6: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
5.00g |
|
47.30g |
|
-
|
-
|
| Mon 5: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
2.00g |
|
0.50g |
|
-
|
-
|
| February 2016 |
| Sat 27: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
-
|
-
|
| Wed 24: |
363 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
25.48g |
|
2.47g |
|
-
|
-
|
| Mon 22: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
4.39g |
|
12.56g |
|
-
|
-
|
| Sun 21: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
25.61g |
|
33.67g |
|
-
|
-
|
| Fri 19: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
2.43g |
|
10.75g |
|
-
|
-
|
| Thu 18: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
50.57g |
|
93.40g |
|
1866*
|
 1103
|
| Wed 17: |
475 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
15.41g |
|
72.83g |
|
2108*
|
1633
|
