| September 2023 |
| Fri 29: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
11.14g |
|
35.41g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
2060 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
69.11g |
|
312.07g |
|
-
|
-
|
| Sun 4: |
1804 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
69.12g |
|
297.84g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1912 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
62.59g |
|
288.60g |
|
-
|
-
|
| Mon 29: |
2465 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
89.27g |
|
350.62g |
|
-
|
-
|
| Sun 28: |
2391 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
90.83g |
|
80.59g |
|
313.03g |
|
-
|
-
|
| Fri 26: |
2740 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
108.79g |
|
78.97g |
|
328.65g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
2478 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
77.96g |
|
341.30g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
1.60g |
|
14.50g |
|
-
|
-
|
| July 2022 |
| Sun 3: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
32.68g |
|
113.02g |
|
-
|
-
|
| Fri 1: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
17.04g |
|
49.08g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
1949 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
57.72g |
|
300.40g |
|
1639*
|
 310
|
| May 2022 |
| Sun 22: |
2037 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
80.69g |
|
294.04g |
|
-
|
-
|
| Sat 21: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
11.52g |
|
45.58g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
46.86g |
|
179.35g |
|
-
|
-
|
| Sat 23: |
1847 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
76.15g |
|
256.12g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
4.27g |
|
15.50g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
2310 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
111.27g |
|
286.57g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
53.85g |
|
185.97g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
42.88g |
|
168.51g |
|
-
|
-
|
