| July 2024 |
| Wed 24: |
1068 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
75.35g |
|
87.80g |
|
-
|
-
|
| Tue 23: |
1940 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
92.53g |
|
214.50g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1136 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
84.41g |
|
86.99g |
|
-
|
-
|
| Wed 21: |
1677 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
123.14g |
|
156.34g |
|
-
|
-
|
| Tue 20: |
1592 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
96.44g |
|
147.31g |
|
-
|
-
|
| Mon 19: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
77.76g |
|
131.93g |
|
-
|
-
|
| Wed 14: |
603 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
41.24g |
|
60.81g |
|
-
|
-
|
| Tue 13: |
1783 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
119.61g |
|
187.84g |
|
-
|
-
|
| Mon 12: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
97.37g |
|
178.57g |
|
-
|
-
|
| Sun 11: |
1692 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
121.05g |
|
167.43g |
|
-
|
-
|
| Sat 10: |
2994 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
92.41g |
|
105.35g |
|
301.68g |
|
-
|
-
|
| Fri 9: |
2003 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
113.92g |
|
232.44g |
|
-
|
-
|
| Thu 8: |
1841 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
101.40g |
|
202.01g |
|
-
|
-
|
| Wed 7: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
130.99g |
|
149.65g |
|
-
|
-
|
| Tue 6: |
1623 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
114.34g |
|
154.78g |
|
-
|
-
|
| Mon 5: |
1649 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
130.41g |
|
156.37g |
|
-
|
-
|
| Sun 4: |
1714 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
122.12g |
|
156.94g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1377 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
68.61g |
|
133.95g |
|
-
|
-
|
| Sun 28: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
20.12g |
|
39.07g |
|
-
|
-
|
| Sat 27: |
1598 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
93.07g |
|
161.40g |
|
-
|
-
|
