| August 2021 |
| Tue 10: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
58.62g |
|
138.33g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
66.32g |
|
93.44g |
|
-
|
-
|
| Wed 14: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
54.07g |
|
118.00g |
|
-
|
-
|
| Tue 13: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
60.60g |
|
166.46g |
|
-
|
-
|
| Fri 9: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
37.84g |
|
58.44g |
|
-
|
-
|
| Thu 8: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
83.50g |
|
154.88g |
|
-
|
-
|
| Wed 7: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
92.65g |
|
154.00g |
|
-
|
-
|
| Tue 6: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
57.99g |
|
146.55g |
|
-
|
-
|
| Thu 1: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
59.05g |
|
145.73g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
66.73g |
|
178.12g |
|
-
|
-
|
| Tue 22: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
57.79g |
|
147.84g |
|
-
|
-
|
| Thu 17: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
81.19g |
|
210.72g |
|
-
|
-
|
| Wed 16: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
71.46g |
|
135.09g |
|
-
|
-
|
| Tue 15: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
69.92g |
|
184.49g |
|
-
|
-
|
| Mon 14: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
56.03g |
|
167.88g |
|
-
|
-
|
| Fri 11: |
671 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
29.96g |
|
92.66g |
|
-
|
-
|
| Thu 10: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
77.44g |
|
167.02g |
|
-
|
-
|
| Wed 9: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
94.50g |
|
118.32g |
|
-
|
-
|
| Tue 8: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
85.99g |
|
161.12g |
|
-
|
-
|
| Mon 7: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
80.32g |
|
127.56g |
|
-
|
-
|
