BerdovaElena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 11: 369 * 31%
Fat:
 
Prot:
 
Carbs:
16.11g
 
20.47g
 
35.60g
- -
Tue 10: 1293 * 108%
Fat:
 
Prot:
 
Carbs:
56.71g
 
121.02g
 
72.15g
- -
April 2024
Sun 28: 1477 * 123%
Fat:
 
Prot:
 
Carbs:
58.29g
 
59.00g
 
181.69g
1744*  267
Sat 27: 510 * 42%
Fat:
 
Prot:
 
Carbs:
13.80g
 
19.33g
 
72.41g
- -
Thu 25: 807 * 67%
Fat:
 
Prot:
 
Carbs:
56.89g
 
42.72g
 
32.56g
- -
July 2022
Fri 15: 327 * 27%
Fat:
 
Prot:
 
Carbs:
23.06g
 
15.97g
 
13.49g
- -
Thu 14: 199 * 17%
Fat:
 
Prot:
 
Carbs:
4.95g
 
7.41g
 
31.05g
- -
May 2022
Sat 7: 416 * 35%
Fat:
 
Prot:
 
Carbs:
13.69g
 
14.88g
 
57.19g
- -
Fri 6: 507 * 42%
Fat:
 
Prot:
 
Carbs:
29.43g
 
19.32g
 
45.54g
- -
Thu 5: 1068 * 89%
Fat:
 
Prot:
 
Carbs:
54.92g
 
39.15g
 
111.05g
- -
Wed 4: 1199 * 100%
Fat:
 
Prot:
 
Carbs:
59.30g
 
71.87g
 
94.66g
- -
Tue 3: 1205 * 100%
Fat:
 
Prot:
 
Carbs:
47.94g
 
75.06g
 
122.29g
- -
Mon 2: 1249 * 104%
Fat:
 
Prot:
 
Carbs:
80.43g
 
56.85g
 
75.76g
- -
Sun 1: 1294 * 108%
Fat:
 
Prot:
 
Carbs:
83.98g
 
37.54g
 
95.54g
- -
April 2022
Fri 29: 529 * 44%
Fat:
 
Prot:
 
Carbs:
21.33g
 
12.55g
 
72.47g
- -
Thu 28: 1041 * 87%
Fat:
 
Prot:
 
Carbs:
61.20g
 
64.96g
 
54.80g
- -
Wed 27: 1539 * 128%
Fat:
 
Prot:
 
Carbs:
88.26g
 
93.27g
 
112.29g
- -
Tue 26: 927 * 77%
Fat:
 
Prot:
 
Carbs:
58.42g
 
47.24g
 
56.56g
1602*  675
Mon 25: 990 * 82%
Fat:
 
Prot:
 
Carbs:
45.67g
 
56.83g
 
88.99g
- -
November 2021
Thu 18: 169 * 14%
Fat:
 
Prot:
 
Carbs:
1.88g
 
4.26g
 
31.72g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.