| September 2024 |
| Thu 19: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
65.45g |
|
91.15g |
|
-
|
-
|
| Wed 18: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
63.09g |
|
73.89g |
|
-
|
-
|
| Tue 17: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
58.70g |
|
61.96g |
|
-
|
-
|
| Mon 16: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
49.71g |
|
74.48g |
|
2071*
|
 1295
|
| July 2024 |
| Sat 6: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
14.54g |
|
52.73g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
506 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
52.63g |
|
10.83g |
|
-
|
-
|
| Sat 29: |
482 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
43.40g |
|
29.94g |
|
1462*
|
980
|
| April 2023 |
| Tue 11: |
-
|
-
|
|
1723*
|
-
|
| Wed 5: |
-
|
-
|
|
1736*
|
-
|
| July 2021 |
| Wed 21: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Tue 20: |
389 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
13.38g |
|
67.21g |
|
-
|
-
|
| Thu 15: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
33.12g |
|
72.73g |
|
-
|
-
|
| Tue 13: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
21.64g |
|
64.71g |
|
-
|
-
|
| Mon 5: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
2.64g |
|
19.67g |
|
-
|
-
|
| Fri 2: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
36.16g |
|
62.13g |
|
-
|
-
|
| Thu 1: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
28.35g |
|
28.48g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
29.16g |
|
93.11g |
|
1621*
|
1004
|
| Tue 29: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
28.22g |
|
35.18g |
|
1756*
|
1396
|
| Mon 28: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
21.96g |
|
46.00g |
|
-
|
-
|
| November 2019 |
| Wed 20: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
48.87g |
|
68.66g |
|
-
|
-
|
| Mon 18: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
31.11g |
|
45.50g |
|
-
|
-
|
| Wed 13: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
34.46g |
|
47.23g |
|
-
|
-
|
