greenpiraiba's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Fri 3: 1052 * 35%
Fat:
 
Prot:
 
Carbs:
36.53g
 
24.72g
 
160.01g
- -
Thu 2: 3342 111%
Fat:
 
Prot:
 
Carbs:
110.03g
 
102.78g
 
494.81g
- -
Wed 1: 2833 94%
Fat:
 
Prot:
 
Carbs:
66.61g
 
108.50g
 
454.39g
- -
August 2021
Tue 31: 2764 92%
Fat:
 
Prot:
 
Carbs:
47.81g
 
107.25g
 
480.31g
- -
May 2021
Sat 8: 323 * 11%
Fat:
 
Prot:
 
Carbs:
2.22g
 
29.99g
 
47.95g
- -
Fri 7: 2108 70%
Fat:
 
Prot:
 
Carbs:
66.87g
 
52.44g
 
321.85g
- -
Wed 5: 3028 101%
Fat:
 
Prot:
 
Carbs:
87.10g
 
115.87g
 
444.66g
- -
Tue 4: 2403 80%
Fat:
 
Prot:
 
Carbs:
46.75g
 
101.75g
 
396.74g
- -
Mon 3: 2833 * 94%
Fat:
 
Prot:
 
Carbs:
87.19g
 
136.08g
 
374.03g
- -
Sun 2: 1757 59%
Fat:
 
Prot:
 
Carbs:
60.35g
 
60.30g
 
249.60g
- -
April 2021
Fri 30: 2478 83%
Fat:
 
Prot:
 
Carbs:
51.98g
 
101.45g
 
404.59g
- -
Thu 29: 3020 101%
Fat:
 
Prot:
 
Carbs:
75.92g
 
98.25g
 
489.95g
- -
Wed 28: 3060 102%
Fat:
 
Prot:
 
Carbs:
74.27g
 
128.24g
 
470.66g
- -
Tue 27: 3056 102%
Fat:
 
Prot:
 
Carbs:
65.11g
 
140.22g
 
480.35g
- -
Mon 26: 2870 96%
Fat:
 
Prot:
 
Carbs:
54.00g
 
97.67g
 
499.95g
- -
Sun 25: 2884 96%
Fat:
 
Prot:
 
Carbs:
71.71g
 
146.87g
 
414.31g
- -
Sat 24: 3024 101%
Fat:
 
Prot:
 
Carbs:
76.86g
 
140.57g
 
443.59g
- -
Fri 23: 2601 87%
Fat:
 
Prot:
 
Carbs:
69.73g
 
87.06g
 
404.20g
- -
Thu 22: 2729 91%
Fat:
 
Prot:
 
Carbs:
60.12g
 
111.95g
 
438.18g
- -
Wed 21: 3254 108%
Fat:
 
Prot:
 
Carbs:
72.69g
 
146.05g
 
508.53g
- -
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