| February 2024 |
| Sun 4: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
52.92g |
|
164.44g |
|
-
|
-
|
| Fri 2: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
48.51g |
|
136.88g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
36.62g |
|
167.42g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
34.28g |
|
141.25g |
|
-
|
-
|
| Sat 1: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
65.57g |
|
143.31g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
22.96g |
|
66.83g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
109.57g |
|
193.19g |
|
-
|
-
|
| Wed 24: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
82.00g |
|
96.20g |
|
-
|
-
|
| Tue 23: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
73.06g |
|
95.66g |
|
-
|
-
|
| Mon 22: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
38.26g |
|
95.34g |
|
-
|
-
|
| Sun 21: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
21.30g |
|
27.30g |
|
-
|
-
|
| Sat 20: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
40.59g |
|
109.78g |
|
-
|
-
|
| Fri 19: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
33.37g |
|
117.91g |
|
-
|
-
|
| Thu 18: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
60.68g |
|
112.49g |
|
-
|
-
|
| Wed 17: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
42.42g |
|
145.32g |
|
-
|
-
|
| Tue 16: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
68.28g |
|
101.68g |
|
-
|
-
|
| Mon 15: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
60.65g |
|
97.72g |
|
-
|
-
|
| Sun 14: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
39.00g |
|
105.30g |
|
-
|
-
|
| Sat 13: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
34.04g |
|
89.50g |
|
-
|
-
|
| Fri 12: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
42.86g |
|
139.12g |
|
-
|
-
|
