| June 2021 |
| Wed 16: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
11.65g |
|
23.25g |
|
-
|
-
|
| Tue 15: |
1827 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
20.53g |
|
72.55g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
14.83g |
|
29.07g |
|
892*
|
 632
|
| Tue 16: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
63.31g |
|
182.07g |
|
1810*
|
391
|
| Mon 15: |
-
|
-
|
|
1915*
|
-
|
| Sun 14: |
-
|
-
|
|
1678*
|
-
|
| Sat 13: |
-
|
-
|
|
1545*
|
-
|
| Fri 12: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
26.61g |
|
64.92g |
|
2003*
|
1480
|
| Thu 11: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
48.45g |
|
171.49g |
|
-
|
-
|
| Wed 10: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
46.46g |
|
131.55g |
|
-
|
-
|
| Tue 9: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
33.19g |
|
143.30g |
|
-
|
-
|
| Mon 8: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
41.28g |
|
92.78g |
|
-
|
-
|
| Sat 6: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
35.74g |
|
93.06g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
91.26g |
|
180.42g |
|
-
|
-
|
| Wed 28: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
57.88g |
|
155.47g |
|
-
|
-
|
| Fri 23: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.16g |
|
0.76g |
|
-
|
-
|
| Thu 22: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
3.29g |
|
13.64g |
|
-
|
-
|
| Wed 21: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
24.50g |
|
115.03g |
|
-
|
-
|
| June 2019 |
| Sat 22: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
10.89g |
|
34.34g |
|
-
|
-
|
| Fri 21: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
8.46g |
|
48.12g |
|
-
|
-
|
| Thu 20: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
58.52g |
|
161.94g |
|
-
|
-
|
| November 2018 |
| Thu 1: |
2093 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
87.16g |
|
71.82g |
|
233.59g |
|
1851*
|
 242
|
| October 2018 |
| Wed 31: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
50.01g |
|
93.07g |
|
-
|
-
|
