| August 2024 |
| Sun 25: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
22.97g |
|
10.09g |
|
-
|
-
|
| Tue 20: |
1156 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
46.89g |
|
108.40g |
|
-
|
-
|
| Fri 16: |
749 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
46.35g |
|
65.11g |
|
-
|
-
|
| Mon 12: |
1935 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
95.57g |
|
82.71g |
|
194.97g |
|
-
|
-
|
| Thu 8: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
12.35g |
|
10.83g |
|
-
|
-
|
| Wed 7: |
1358 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
90.25g |
|
143.40g |
|
-
|
-
|
| Sat 3: |
382 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
22.23g |
|
21.54g |
|
-
|
-
|
| Fri 2: |
1078 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
81.74g |
|
59.09g |
|
-
|
-
|
| Thu 1: |
388 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
25.01g |
|
15.92g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1171 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
54.96g |
|
141.35g |
|
-
|
-
|
| Mon 29: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
12.90g |
|
30.10g |
|
-
|
-
|
| Sun 28: |
1033 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
51.24g |
|
133.30g |
|
-
|
-
|
| Sat 27: |
1445 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
58.78g |
|
170.63g |
|
-
|
-
|
| Fri 26: |
1334 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
73.44g |
|
150.94g |
|
-
|
-
|
| Thu 25: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
20.42g |
|
9.78g |
|
-
|
-
|
| Wed 24: |
860 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
34.64g |
|
99.19g |
|
-
|
-
|
| Tue 23: |
1218 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
70.15g |
|
115.51g |
|
-
|
-
|
| Mon 22: |
1290 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
110.13g |
|
122.32g |
|
-
|
-
|
| Sun 21: |
1529 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
88.90g |
|
180.58g |
|
-
|
-
|
| Sat 20: |
1674 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
65.53g |
|
173.34g |
|
-
|
-
|
