| January 2023 |
| Mon 16: |
542 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
14.54g |
|
99.53g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
1086 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
48.04g |
|
132.95g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
197 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
17.00g |
|
32.20g |
|
-
|
-
|
| Thu 23: |
643 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
14.49g |
|
142.90g |
|
-
|
-
|
| Wed 22: |
494 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
40.74g |
|
31.37g |
|
-
|
-
|
| Tue 21: |
668 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
20.65g |
|
50.81g |
|
-
|
-
|
| Mon 20: |
1206 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
46.41g |
|
199.90g |
|
-
|
-
|
| Thu 16: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
32.41g |
|
78.66g |
|
-
|
-
|
| Mon 13: |
1081 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
51.46g |
|
67.55g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
724 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
60.56g |
|
64.56g |
|
-
|
-
|
| Mon 11: |
929 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
66.83g |
|
112.44g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
582 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
31.85g |
|
63.70g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
274 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
14.17g |
|
15.25g |
|
-
|
-
|
| Sat 29: |
668 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
25.15g |
|
73.95g |
|
-
|
-
|
| Fri 28: |
593 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
41.49g |
|
75.76g |
|
-
|
-
|
| Fri 7: |
973 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
39.18g |
|
88.46g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
1821 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
57.65g |
|
213.37g |
|
-
|
-
|
| Mon 20: |
1012 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
36.29g |
|
90.73g |
|
-
|
-
|
| Sun 5: |
1574 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
81.77g |
|
172.17g |
|
-
|
-
|
| Sat 4: |
1541 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
77.30g |
|
126.29g |
|
-
|
-
|
