| September 2024 |
| Tue 3: |
358 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
17.71g |
|
22.76g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
4.70g |
|
23.80g |
|
-
|
-
|
| Wed 7: |
900 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
97.23g |
|
47.56g |
|
-
|
-
|
| Tue 6: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
84.09g |
|
83.24g |
|
-
|
-
|
| Mon 5: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
101.04g |
|
52.54g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
7.20g |
|
22.60g |
|
-
|
-
|
| Tue 2: |
909 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
59.00g |
|
71.70g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
5.20g |
|
27.50g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
48.21g |
|
96.84g |
|
-
|
-
|
| Wed 6: |
248 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.40g |
|
22.00g |
|
-
|
-
|
| Tue 5: |
1104 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
69.83g |
|
79.30g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
383 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
14.00g |
|
49.99g |
|
-
|
-
|
| Mon 22: |
1244 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
84.79g |
|
120.50g |
|
-
|
-
|
| Wed 3: |
189 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
9.10g |
|
14.00g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
7.01g |
|
23.17g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
11.99g |
|
8.98g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
279 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
10.44g |
|
35.36g |
|
-
|
-
|
| Tue 5: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.78g |
|
29.00g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
0.60g |
|
9.60g |
|
-
|
-
|
| Wed 16: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.30g |
|
5.00g |
|
-
|
-
|
