MaximumGain's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Mon 12: 1732 * 72%
Fat:
 
Prot:
 
Carbs:
77.22g
 
136.83g
 
136.51g
- -
March 2023
Thu 30: 1580 * 49%
Fat:
 
Prot:
 
Carbs:
71.03g
 
137.63g
 
105.41g
2400*  820
June 2016
Fri 3: 178 * 6%
Fat:
 
Prot:
 
Carbs:
0.64g
 
1.67g
 
46.47g
- -
May 2016
Wed 11: 1440 * 45%
Fat:
 
Prot:
 
Carbs:
40.22g
 
208.03g
 
51.56g
- -
March 2016
Fri 11: 2457 * 77%
Fat:
 
Prot:
 
Carbs:
71.24g
 
166.68g
 
312.44g
- -
Thu 10: 2193 * 69%
Fat:
 
Prot:
 
Carbs:
49.70g
 
173.60g
 
277.53g
- -
Wed 9: 2109 * 66%
Fat:
 
Prot:
 
Carbs:
54.58g
 
170.15g
 
249.85g
- -
February 2016
Thu 18: 1937 * 61%
Fat:
 
Prot:
 
Carbs:
51.80g
 
171.49g
 
209.31g
- -
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