| August 2024 |
| Mon 26: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
49.82g |
|
143.21g |
|
-
|
-
|
| Wed 21: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
33.62g |
|
88.92g |
|
-
|
-
|
| Mon 19: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
28.28g |
|
99.36g |
|
-
|
-
|
| Sat 17: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
30.77g |
|
75.97g |
|
-
|
-
|
| Fri 16: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
20.65g |
|
115.86g |
|
-
|
-
|
| Thu 15: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
89.97g |
|
186.27g |
|
-
|
-
|
| Wed 14: |
1851 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
68.00g |
|
214.58g |
|
2358*
|
 507
|
| Tue 13: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
52.11g |
|
216.47g |
|
-
|
-
|
| Mon 12: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
53.30g |
|
170.75g |
|
-
|
-
|
| Fri 2: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
38.40g |
|
128.43g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
65.02g |
|
182.43g |
|
-
|
-
|
| Mon 29: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
48.95g |
|
186.68g |
|
1889*
|
386
|
| Sun 28: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
77.05g |
|
174.76g |
|
1840*
|
25
|
| Sat 27: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
49.66g |
|
149.69g |
|
1974*
|
465
|
| Fri 26: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
41.26g |
|
208.46g |
|
-
|
-
|
| Thu 25: |
1866 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
101.64g |
|
76.27g |
|
154.31g |
|
1747*
|
 119
|
| Sun 21: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
51.71g |
|
128.53g |
|
1678*
|
360
|
| Sat 20: |
2033 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
63.71g |
|
233.21g |
|
1965*
|
68
|
| Fri 19: |
2005 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
72.75g |
|
233.19g |
|
-
|
-
|
| Thu 18: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
31.35g |
|
115.51g |
|
2378*
|
1305
|
