| August 2024 |
| Fri 9: |
379 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
36.65g |
|
18.86g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
362 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
36.62g |
|
1.48g |
|
-
|
-
|
| Wed 21: |
393 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
52.78g |
|
6.86g |
|
-
|
-
|
| Tue 20: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
43.34g |
|
20.38g |
|
-
|
-
|
| Mon 19: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
40.21g |
|
50.51g |
|
-
|
-
|
| Sun 18: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
36.68g |
|
0.38g |
|
-
|
-
|
| Sat 17: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
24.88g |
|
38.34g |
|
-
|
-
|
| Fri 16: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
35.00g |
|
26.89g |
|
-
|
-
|
| Thu 15: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
20.92g |
|
18.86g |
|
-
|
-
|
| Tue 13: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
28.90g |
|
51.02g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
81 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
4.80g |
|
0.80g |
|
-
|
-
|
| Mon 5: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
13.48g |
|
6.27g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
26.49g |
|
17.31g |
|
-
|
-
|
| Thu 15: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
13.46g |
|
11.50g |
|
-
|
-
|
| Sun 11: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
18.91g |
|
12.59g |
|
-
|
-
|
| Wed 7: |
224 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
14.98g |
|
7.17g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
12.75g |
|
3.19g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
13.40g |
|
74.36g |
|
-
|
-
|
| Wed 15: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.00g |
|
46.67g |
|
41.33g |
|
2022*
|
 862
|
| Tue 14: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
36.51g |
|
26.65g |
|
-
|
-
|
