| September 2024 |
| Wed 18: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
88.47g |
|
191.03g |
|
-
|
-
|
| Tue 17: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
91.22g |
|
105.60g |
|
-
|
-
|
| Mon 16: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
67.18g |
|
148.06g |
|
-
|
-
|
| Sat 14: |
2763 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
97.15g |
|
88.46g |
|
388.58g |
|
-
|
-
|
| Fri 13: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
90.45g |
|
70.80g |
|
-
|
-
|
| Thu 12: |
2284 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
68.19g |
|
392.58g |
|
-
|
-
|
| Wed 11: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
61.25g |
|
116.13g |
|
-
|
-
|
| Tue 10: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
65.13g |
|
149.57g |
|
-
|
-
|
| Mon 9: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
66.79g |
|
86.36g |
|
-
|
-
|
| Sun 8: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.85g |
|
84.27g |
|
94.64g |
|
-
|
-
|
| Sat 7: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
75.49g |
|
79.37g |
|
-
|
-
|
| Fri 6: |
1917 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
92.64g |
|
176.93g |
|
-
|
-
|
| Thu 5: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
62.14g |
|
105.51g |
|
-
|
-
|
| Wed 4: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
54.44g |
|
132.74g |
|
-
|
-
|
| Tue 3: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
65.38g |
|
114.70g |
|
-
|
-
|
| Mon 2: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
46.01g |
|
89.75g |
|
-
|
-
|
| Sun 1: |
2212 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
117.32g |
|
125.15g |
|
160.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
54.95g |
|
90.63g |
|
-
|
-
|
| Fri 30: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
52.34g |
|
122.11g |
|
-
|
-
|
