Mirkizz's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1467 Cals (Fat: 61.70g, Protein: 73.76g, Carbs: 151.60g)
Monthly Total: Exercise: 0 Cals   Food: 26403 Cals (Fat: 1110.59g, Protein: 1327.63g, Carbs: 2728.82g)

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Daily Average Calorie Info

82%
of RDI*
(1467 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
*Based on an RDI of 1800 calories (24 Aug 24)
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