| July 2024 |
| Fri 5: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
74.56g |
|
35.41g |
|
-
|
-
|
| Thu 4: |
1582 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
100.38g |
|
256.25g |
|
46*
|
 1536
|
| Wed 3: |
1801 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
113.04g |
|
248.84g |
|
637*
|
1164
|
| Tue 2: |
1848 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
129.16g |
|
182.28g |
|
138*
|
1710
|
| Mon 1: |
1870 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
118.10g |
|
236.09g |
|
754*
|
1116
|
| June 2024 |
| Sun 30: |
1808 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
104.76g |
|
294.17g |
|
62*
|
1746
|
| Sat 29: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
90.63g |
|
138.39g |
|
183*
|
1000
|
| Fri 28: |
-
|
-
|
|
261*
|
-
|
| Thu 27: |
1376 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
99.77g |
|
188.64g |
|
145*
|
1231
|
| Wed 26: |
1891 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
104.61g |
|
245.56g |
|
594*
|
1297
|
| Tue 25: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
104.50g |
|
242.89g |
|
206*
|
1315
|
| Mon 24: |
1299 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
109.35g |
|
141.09g |
|
639*
|
660
|
| Sun 23: |
-
|
-
|
|
1*
|
-
|
| Sat 22: |
-
|
-
|
|
254*
|
-
|
| Fri 21: |
-
|
-
|
|
76*
|
-
|
| Thu 20: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
25.16g |
|
64.12g |
|
269*
|
77
|
| Wed 19: |
2053 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
147.57g |
|
240.46g |
|
678*
|
1375
|
| Tue 18: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
138.57g |
|
194.29g |
|
72*
|
1772
|
| Mon 17: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
133.86g |
|
187.19g |
|
709*
|
819
|
| Sun 16: |
1548 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
129.08g |
|
173.65g |
|
687*
|
861
|
| Sat 15: |
2161 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
109.03g |
|
268.03g |
|
103*
|
2058
|
