Viktory1610's Diet Calendar - September 2024


Daily Average:   Exercise: 767 Cals   Food: 788 Cals (Fat: 38.19g, Protein: 54.92g, Carbs: 55.07g)
Monthly Total: Exercise: 767 Cals   Food: 2364 Cals (Fat: 114.57g, Protein: 164.75g, Carbs: 165.22g)

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Daily Average Calorie Info

66%
of RDI*
(788 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (44%)
 
Protein (28%)
*Based on an RDI of 1200 calories (18 Jul 23)
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