| January 2018 |
| Thu 11: |
395 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
29.18g |
|
64.70g |
|
2356*
|
 1961
|
| September 2017 |
| Wed 13: |
1689 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
100.88g |
|
261.22g |
|
2504*
|
815
|
| January 2017 |
| Wed 11: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
132.86g |
|
186.84g |
|
2269*
|
541
|
| Tue 10: |
2132 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
120.84g |
|
224.30g |
|
2562*
|
430
|
| Mon 9: |
2047 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
127.06g |
|
254.55g |
|
2608*
|
561
|
| Mon 2: |
273 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
24.43g |
|
38.07g |
|
-
|
-
|
| December 2016 |
| Fri 23: |
1720 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
118.95g |
|
183.56g |
|
2723*
|
1003
|
| Thu 22: |
1649 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
116.64g |
|
237.23g |
|
-
|
-
|
| Wed 21: |
1970 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
128.97g |
|
241.75g |
|
2259*
|
289
|
| Tue 20: |
2096 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
119.45g |
|
318.67g |
|
2526*
|
430
|
| Mon 19: |
1900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
98.16g |
|
321.03g |
|
2623*
|
723
|
| Fri 16: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
56.47g |
|
131.99g |
|
2608*
|
1615
|
| Thu 15: |
2173 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
121.66g |
|
298.25g |
|
2551*
|
378
|
| Wed 14: |
2044 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
126.18g |
|
232.55g |
|
2569*
|
525
|
| Tue 13: |
2159 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
124.87g |
|
288.57g |
|
2537*
|
378
|
| Mon 12: |
2108 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
115.74g |
|
276.49g |
|
2608*
|
500
|
| Wed 7: |
1720 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
82.56g |
|
270.60g |
|
2470*
|
750
|
| Tue 6: |
2094 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
123.16g |
|
302.87g |
|
2526*
|
432
|
| Mon 5: |
2025 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
123.12g |
|
294.74g |
|
2600*
|
575
|
| Fri 2: |
1786 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
92.99g |
|
287.33g |
|
2250*
|
464
|
