| July 2024 |
| Thu 11: |
471 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
16.33g |
|
58.09g |
|
-
|
-
|
| Wed 10: |
464 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
16.15g |
|
56.53g |
|
-
|
-
|
| Tue 9: |
1798 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
77.25g |
|
181.69g |
|
1884*
|
 86
|
| Mon 8: |
2317 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
112.15g |
|
59.26g |
|
283.12g |
|
1848*
|
 469
|
| Sun 7: |
2532 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
82.41g |
|
230.34g |
|
1848*
|
684
|
| Sat 6: |
281 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
34.04g |
|
22.99g |
|
-
|
-
|
| Fri 5: |
2088 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.46g |
|
52.48g |
|
244.03g |
|
1848*
|
240
|
| Thu 4: |
2521 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
90.68g |
|
82.78g |
|
271.02g |
|
1848*
|
673
|
| Wed 3: |
2223 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
70.01g |
|
269.50g |
|
1848*
|
375
|
| Tue 2: |
1688 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
40.72g |
|
188.67g |
|
1884*
|
196
|
| Mon 1: |
1852 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
54.04g |
|
205.79g |
|
1875*
|
23
|
| June 2024 |
| Sun 30: |
2194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
62.94g |
|
269.09g |
|
1884*
|
310
|
| Sat 29: |
3135 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
94.95g |
|
110.53g |
|
284.22g |
|
1884*
|
1251
|
| Fri 28: |
1345 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
68.46g |
|
123.67g |
|
1848*
|
503
|
| Thu 27: |
1726 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
57.87g |
|
223.91g |
|
1848*
|
122
|
| Wed 26: |
2237 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
89.01g |
|
289.39g |
|
1848*
|
389
|
| Tue 25: |
2984 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
106.56g |
|
115.50g |
|
280.22g |
|
1848*
|
1136
|
| Mon 24: |
2053 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
85.23g |
|
251.18g |
|
1848*
|
205
|
| Sun 23: |
2769 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
74.39g |
|
331.72g |
|
1884*
|
885
|
| Fri 21: |
2402 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
54.09g |
|
223.64g |
|
1848*
|
554
|
